Christi’s weight loss Journey: Thriving Through Perimenopause
Christi came to the VIP Weight Loss System as a personal trainer and nutrition coach who already knew all the “rules” yet still couldn’t lose midsection weight or feel comfortable in her own body. With VIP’s real‑food framework, structure, accountability, and mindset support, she lost about 24 pounds, calmed inflammation, and now enjoys confidence and peace in her skin again. Her experience shows that even seasoned nutrition professionals can breakthrough plateaus with the right plan, support, and sustainable strategies.
Meet Christi—a VIP graduate and seasoned coach who finally cracked her own weight loss plateau and reclaimed confidence in her body! 🙌✨
Despite being a personal trainer and nutrition coach, Christi struggled with stubborn midsection weight, inflammation, hot flashes, and the frustrating belief that it was “just age.” Doctors told her labs looked fine and to simply eat less and move more, but that didn’t work—so she sought a new solution. After joining VIP and embracing real food, structure, and support, she lost around 24 pounds and now feels energized, confident, and free in her own skin again.
Before VIP
Christi was a personal trainer + nutrition coach who knew how to eat, move, and “do all the things”…yet her body wasn’t responding. Doctors told her “labs look fine, you’re just at that age” and suggested the old move more, eat less. She even tried HRT (hormone replacement therapy) with little relief. Still, she felt:
Puffy and inflamed 🌀
Midsection weight she couldn’t shake
Hot flashes, night sweats, mood swings 🌡️
Frustrated every time she opened her closet 😔
She knew something was off and refused to accept “this is just how it is.”
What She Did with VIP
Christi joined the VIP Weight Loss System and followed the proven framework:
Real food 🍳🥗 — no supplements, bars, or shakes
Gentle cleansing + detox strategies 🌿
Structure & accountability (even coaches need coaches!) 👭
Mindset work to break shame around food 💡
The Results
✅ Went from 151 lbs ➝ 127–128 lbs 🎉
✅ Inflammation calmed, body released what it was holding
✅ Clothes that had been tucked away for years now slip right on 👖✨
✅ Closet became a buffet of options instead of a source of stress
✅ Confidence, peace of mind, and joy in her own skin again 🌸
Why VIP Worked
Even with her training background, Christi says the difference was:
Accountability + support: someone cheering her on
Simplicity: no calorie/macro counting, just real food balance
Mindset shift: healing her relationship with food, not restricting it
Sustainability: flexible for family life, eating out, and special occasions 🍷🎂
Life Now
Christi feels free. She enjoys meals with her family without guilt, maintains her results, and no longer fears perimenopause. Instead, she’s rocking it. 🔥 She’s confident, energized, and leading by example for her kids and clients.
Christi’s Advice
“If the plan fails, don’t change the goal—change the plan. I needed a new strategy, and VIP gave me the exact plan I could sustain. I was there…now I’m not, and I feel amazing.” 💖
👉 If Christi’s story resonates and you’re navigating perimenopause, drop VIP below or send me a DM. Your body can heal, release, and thrive again.
Curious if the VIP Weight Loss System is right for you?