Ashley’s VIP Reset: 18 Pounds Down and a Healthier Future for Her Family

Ashley came to VIP feeling frustrated despite years of doing “everything right”—tracking macros, exercising consistently, and working in healthcare. In just 12 weeks, she lost over 18 pounds, dropped two pant sizes, restored her energy, and healed her metabolism through real food and simple habits. Her journey didn’t just change her health—it created a powerful ripple effect for her family and future.

 
 

Ashley is no stranger to hard work.

With over 21 years as a registered nurse, a career in real estate, and a household full of responsibilities, she spent years putting everyone else first—while quietly feeling stuck in her own health. Despite exercising regularly, tracking macros, and having a strong medical background, her body wasn’t responding, her labs were off, and the stress was taking a toll.

When Ashley finally decided to ask for help, she didn’t just lose weight—she experienced a full reset. Through nourishment, education, accountability, and support, Ashley began healing from the inside out, proving that sustainable results don’t come from restriction, but from giving your body what it truly needs.


Ashley is the definition of a high-achieving, busy woman.

She spent more than 21 years as a registered nurse, built and ran a property management company overseeing 125+ rentals, transitioned into real estate, and is raising two children—one of whom is heading to college soon. Her days were full, her responsibilities endless, and like so many women, her own health was always pushed to the back burner.

Despite her medical background, regular exercise, and years of tracking macros, Ashley felt stuck.

“I really classified myself as a healthy person,” she shared. “But nothing was changing. My body just felt under a lot of stress.”

Her lab work confirmed what she already felt—things were off. And that’s when she realized she needed support.

Asking for Help Isn’t Easy—Especially When You’re the Helper

Ashley followed VIP for over two years before joining.

As someone with a medical background, she admits she was hesitant. Nurses are often the last ones to ask for help. Fear crept in. Doubt lingered. But eventually, Ashley made a decision that would change everything.

“I finally realized I needed to reach out and ask for help.”

The Results: Scale Wins and Life-Changing Non-Scale Victories

In just 12 weeks, Ashley experienced results that went far beyond the number on the scale.

Scale victories:

  • Down 18+ pounds

  • Lost two pant sizes

But what mattered most to her were the non-scale victories:

  • Deep, restful sleep (she started dreaming again)

  • Steady energy all day—no more afternoon crashes or caffeine dependency

  • Improved digestion and less bloating

  • A renewed sense of confidence and clarity

And perhaps most impactful of all?

A Generational Ripple Effect

As Ashley focused on healing her body, her daughter was watching.

“She started doing it with me,” Ashley shared. “She started feeling better too. That was eye-opening.”

Instead of dieting, restricting, or fearing food, Ashley embraced nourishment—and her daughter followed. This wasn’t about cutting carbs or eating tiny portions. It was about real food, abundance, and balance.

“For so many years we’re told to fear carbs. But here, you eat rice, potatoes, fruit… and you still lose weight.”

Food as Medicine (and Plenty of It)

One of Ashley’s biggest breakthroughs was realizing she wasn’t eating enough before.

“My metabolism was stalled. Once I started eating more—especially veggies and whole foods—everything started working again.”

VIP helped her shift away from artificial sweeteners, heal her gut, and understand how food truly supports the body.

Simple Habits That Made a Big Difference

Ashley loved that VIP wasn’t complicated. The tools were practical and doable—even with her busy schedule.

Some of her favorites:

  • Lemon water within 15 minutes of waking

  • Weekly accountability and coaching calls

  • Learning alongside other women walking the same journey

  • Real-life education she didn’t even learn in nursing school

“Every week I left those calls knowing something I didn’t know before.”

Real Food, Real Life Favorites

Ashley quickly found go-to meals that worked for her and her family:

Lunch favorite:
VIP Buffalo Chicken Salad (on repeat) paired with Crunchmaster crackers, cucumbers, or microgreens—easy, filling, and portable.

Breakfast favorites:

  • Overnight oats prepped ahead with rotating berries

  • Smoothies (especially chocolate peanut butter!) with frozen fruit packs ready to blend

Eating breakfast consistently helped regulate her hunger, eliminate overeating later in the day, and keep her energy stable.

“I used to skip breakfast and be starving by lunch. Now I’m just… ready to eat. It’s wild.”

If You’re Sitting Where Ashley Was…

Her message is simple and powerful:

“Don’t let fear get in the way. Change is scary—but it’s necessary for growth.”

Ashley wishes she had started sooner—but she’s grateful she started when she did.

“My word for this journey is reset. I’ve reset my body inside and out—especially how I feel. 2026 is my year.”

Ashley’s Reset Is Just the Beginning

Ashley’s journey is proof that even when you’re “doing everything right,” your body may still need the right support, structure, and nourishment to truly heal.

This isn’t just weight loss.
It’s restoration.
It’s confidence.
It’s impact—on yourself and the people watching you.

And Ashley is just getting started ✨

 

Curious if the VIP Weight Loss System is right for you?
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From Chronic Digestive Pain to Confidence at 50: Carrie’s 30-Pound VIP Transformation